People ask me often:
“Where did you get that?”
“Where did you learn that?”
“How can I get my hands on that?”
Well… here it is!
These are all my favourite resources to support you on your healing journey. I’ve organized them into the Five Sacred Life Areas, because let’s be honest - we could all use a little support in different parts of life.
Use the menu above to explore the products, classes, courses, opportunities, and facilitators that have deeply influenced me along the way. I hope they serve you just as powerfully.
Why We Need All Four Energies
In today’s fast-paced world, we’re constantly urged to do more, be more, give more.
But what if fulfillment isn’t found in overachievement - but in alignment?
Each energy holds a purpose.
Together, they create harmony.
BLUE
Allows us to build, lead, and serve. It gives us direction and purpose—but without balance, it can lead to overdrive.
Too much Dark Blue = burnout, tension, disconnection
PINK
Refuels us. It’s where our inner knowing lives. It offers clarity when we’re overwhelmed and peace when we’re fragmented. Without Pink, we burn out.
Too much Pink (without action) = stagnation, frustration
LIGHT-BLUE
Supports our day-to-day life. It helps us move forward with grace, keeping momentum without depletion.
Lack of Light Blue = overwhelmed by the small things
PURPLE
Where joy meets productivity. It’s inspired doing that doesn’t leave us drained. It’s how we love what we do.
Too much Purple (without true rest) = productive masking
You don’t need to choose one energy over the others.
You need to learn when to be in each, and how to intentionally rotate through them based on your needs, your season, and your purpose.
Where the Four Energies Come to Life
To live a fully aligned, balanced, and intentional life, we must not only understand our energy—we must know where to apply it. That’s where these five pillars come in:
🔹1. Impact —
Your Purpose in Motion
Your gifts are meant to be expressed. Here, we channel your energy (Dark Blue + Purple) into purposeful action and aligned contribution. (Work, Finances, Volunteering)
❤️ 2. Love & Connection —
The Energy of Relating
How you show up in relationships, with self and others. Pink and Purple energies are honored here through presence, empathy, and heart-centered communication. (Initmate relationships, kids, family & friends)
🔋 3. Energy —
Managing Your Vitality
This is your power center. Learn to track, protect, and restore energy through Pink, Light Blue, and Purple activities, so your output never outweighs your input.
(Excercise, Food intake, suppliments)
🏡 4. Environment —
Your External Mirror
Your physical and digital surroundings influence how you feel and function. By stratigically tuning your space, you influence your energy. Pink, Light Blue, and Dark Blue come into play here. (Your home, your office, your car.)
🧘 5. Beingness —
The Root of Who You Are
This is the sacred self beneath the doing. The source. The soul. Rooted in Pink energy and enhanced through intentional, spirit-led Purple moments.
(Meditation, Stillness, Contemplation, etc.)
TESTIMONIALS
Client
Jody
Hypnogogic Light Therapy
I wasn't certain what to expect; yet I am always up for an adventure. my health has been my number one priority in my healing journay and this was a PINK experience I hadn't tried. While under the light I felt peace, and expansion. It simulated a psychedelic journey without me have to take a drug!!
Gina
Infra Red Body Wrap
My experience at Rejuve has been transformative, what began with panic during my first session has become a monthly ritual where I fully relax and reset. Each treatment leaves me feeling lighter, less inflamed, and more energized, with softer skin and a truly rejuvenated mind and body.
Debrah
Om Chanting
When I sit in this OM Chanting Circle I feel calm, my mind is quiet & clear, body relaxes, lungs expand and my voice sings. There’s nothing like it.
It’s a special space to gather so many together with nothing to say but OM.
Join Our Blog/News Letter